What Is Frankincense?
Frankincense is the resin harvested by the tapping of Boswellia tree. Growing in the dry, mountainous regions of India, Africa and the Middle East, the resin has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea, or taken as a supplement. The earthy, uplifting, woody aroma complements its perfect state for grounding.
In addition, the medicinal property of Frankincense includes its antiseptic and antiviral effects that can help support the immune system. As a good source of β-phellandrene and α-pinene, the oil is also an effective carminative and helps expel gas in the stomach and intestines.
Frankincense’s ability to calm and soothe emotions is well documented. It deepens the breath, helping you take stock of a stressful situation and ground you. Part of its ability to relax the breath is also helpful for respiratory conditions, and it can help soothe coughs and sinus-related discomfort. More information of Frankincense can be found: https://en.wikipedia.org/wiki/Frankincense#Description
Great for chewing and excellent for incense, with a sweet, light, warm, and resinous aroma. Relax as you meditate amidst the green, balsamic smoke, which is lightweight, crisp and soft. Tests show the Boswellia species has a high level of antibacterial activity.
Boswellia and Myrrh Uses
Boswellia frereana (also known as Maydi) is considered the ‘King of Frankincense. Perfect for rejuvenating the skin, slowing down the ageing process, and strengthening hair roots. Its sharp, citric aroma is excellent on an oil burner. Treat mouth ulcers and dental/gum hygiene.
Boswellia carterii is used as essential oils or burned as incense. The oil distilled from its resin has overall properties from common Boswellia species. Its uses include food, cosmetics, soaps, and drinks. It is often taken by mouth or applied to the skin for Asthma, Crohn's disease, Osteoarthritis, Rheumatoid arthritis, and Ulcerative colitis.
Myrrh gum, like frankincense, is a resin harvested by repeatedly tapping the Commiphora myrrh trees to exude the gum. After the harvest, the gum hardens into glossy, yellowish opaque and changes to dark brownish colour as it ages (picture on the product page). Myrrh has antiseptic properties and is commonly used in mouthwashes, gargles, and toothpaste. As a healing salve for abrasions and other minor skin ailments. Myrrh can be an analgesic for toothaches and added to creams for bruises, aches, and sprains.
In Traditional Chinese Medicine (TCM), frankincense and myrrh are traditional remedies for promoting blood circulation and removing blood stasis. They often appear in the same prescription in the form of drug pairs. They usually have more potent synergistic effects than single medicines. They are mainly used to treat blood stasis, inflammation, swelling, and pain.